Changes in our perception, our habits, our way of being, seeing, thinking, etc.
Over time these small changes add up to a whole new us. We can look back and sometimes barely recognize who we once were. Sometimes I look back and shake my head at how I once was and at other times I laugh at myself and think … wow… was that really me?
Allow change to take place naturally and it becomes less of a struggle. Don’t dismiss the small changes in your life because one day they will add up to something great!