journal

Day Dream Journal

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Here’s a new twist on the old fashioned journal. We have our every day journals… and then we have dream journals… how about a Day Dream Journal??

This is a journal that would log in all thoughts random thoughts and visions that come to you throughout your day. This isn’t a standard log of your daily activities.. this is more of a log to keep track and look back on previous messages, thoughts, visions, etc that seem to randomly come into mind through your day.

Why do this? This is a great tool for those who often doubt their instincts and those first thoughts about this or that. Use this journal to write down those gut feelings, those random messages that sneak into our minds, those visions of something unexpected. Later, you will be able to look back and see what came true, what didn’t…. you’ll see when you were spot on and when maybe you were on the right track but slightly off.

This journal is meant to help you begin trusting yourself and the inner knowing that you are always second guessing 🙂  It’s also a great way to become more aware of your thoughts and processes.

If you start keeping a Day Dream Journal.. let me know how it works for you .. I’d love to hear your stories!

Many Blessings,
Raventalker

Creating a Reminder Journal

Today’s wisdom is more of a self help idea for you all.

Here’s the thought:

Create a Reminder Journal

Inside the journal, create several areas, as many as you like…. for different topics and then begin filling it in. When you are having a particular hard time in your life you can go back a read all the wonderful times you’ve experienced and know that more are sure to come again. How can you feel bad when you read through all the best times of your life?

The topics should be something like:

~ Times when you experienced joy

~ Times when you felt loved

~ Times when you felt accomplished

~ Times when you felt proud

~ Times when you felt on top of the world

~ Times when you laughed yourself silly

~ Times you cried tears of happiness

~ Times when you felt guided

~ Times when you felt like you helped

~ Times when you felt blessed

and you can go on and on creating as many “POSITIVE” topics as you like…. what a great way to lift yourself up when you are feeling low.

Many Blessings,
Raventalker