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I just read a great quote: Before going to bed, forgive everyone and sleep with a clean heart.

This is something I’m sure we all need to practice. I cannot even begin to count the hours of lost sleep because I was holding onto something negative.

Ok let’s do a practice run now:
I forgive your stupidity and your blindness
I forgive what you don’t understand and your ignorance
I forgive you for what you don’t even realize that you’ve done to my soul
I forgive you for not seeing the best in me
I forgive you for not understanding
I forgive you

I forgive myself for hurting and for keeping it locked inside
I forgive myself for allowing the pain to drain me
I forgive myself for not being able to let it go
I forgive myself

Many Blessings,


      1. Sometimes it’s so much harder to forgive ourselves than it is to forgive others, definately gonna practice this.

  1. I was going to say the same thing. I fret much more when I have done something stupid and hurt someone’s feelings (foot in mouth disease). Thanks for posting it.

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