Expressing Our Emotions

Tears are cleansing and healing. We have to get out of  the mindset of thinking that tears mean broken.  We cry for all kinds of reasons and as a woman sometimes I will cry and have absolutely no idea why I am crying. Tears are a release of all kinds of emotional build up. Sadness isn’t the only emotion that causes tears… please remember that and allow yourself and others to express themselves without assuming that anything is broken.

Many Blessings,

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