Your energy may be blocked by tension… You have to let go of old burdensome ideas and behaviors and allow your energy to flow freely through you. These old ideas and behaviors are keeping you from much needed growth and disable you from moving forward.
Find something to help you release the tension in your life. For each it will be something unique to you that may help. A walk in nature, some time away, a fun vacation, a hobby, a good book, etc. Whatever it may be.. find it and do it.. you will feel yourself lightening up and your energy will soon become restored.