emotional pain

Expressing Our Emotions

Tears are cleansing and healing. We have to get out of the mindset of thinking that tears mean broken. We cry for all kinds of reasons and as a woman sometimes I will cry and have absolutely no idea why I am crying. Tears are a release of all kinds of emotional build up. Sadness isn’t the only emotion that causes tears… please remember that and allow yourself and others to express themselves without assuming that anything is broken.

Many Blessings,

Follow the Raven:

The First Step in Healing

Today, I share with you some healing energy and talk about letting go of all those things that no longer serve you and your highest good. I show you how to live in this breath and talk about all those things that cause blockages in our lives and keep us from healing.