Today, Spirit gives me a new meditation for you all to try out… this one is intended to raise your vibrations by way of your chakras. Find a nice place to relax where you won’t be disturbed and enjoy! For best results use ear buds or headphones to listen.
Many Blessings,
Follow the Raven:
Soul Cleanse Meditation by Braid Palmer
This is a guided meditation based on the HeartMath meditation technique with Braid’s lovely spin and centering skills. Get comfortable and allow Braid walk you through a cleansing journey of healing and centering. Open your heart and mind to the powers within and let the Universe guide you to a better way of being.
Life is between this breath and the next… enjoy each breath.
Many Blessings,
Follow the Raven:
Be sure to check out my Facebook Page for more videos, Spirit messages and free readings even!
Today I am guided to talk more about meditation and how to get started. I keep hearing many of you reporting back to me about your struggles with clearing the mind. I tell you about some of the meditations I started with years ago and also run through some helpful tips that should make it a smoother ride to getting into the meditation zone.
Here’s the link to my channel for those interested:
https://www.youtube.com/user/ravenguide
Many Blessings,
Follow the Raven:
Be sure to check out my Facebook Page for more videos, Spirit messages and free readings even!
Today I talk about releasing energy. Through the day we collect other energy that is not our own. The energy builds up and feels heavy within us. It’s hard to determine what energy is your own and what is from other sources. So many people going such big changes, the Universe is filled with some pretty heavy energy. Grounding, meditation and smudging are great ways to release it every day!
Many Blessings,
Follow the Raven:
Be sure to check out my Facebook Page for more videos, Spirit messages and even free readings!
This is a guided past life regression meditation. I certainly don’t take the credit for the process, I first heard this from Ginny Thomas at Spiral Lady’s in Chattanooga, TN. Ginny guided many of us through several life times years ago and since then I have added my own spin on her meditation. I do hope you enjoy and please share with me any of your experiences. I would love to hear your stories!
Many Blessings,
Follow the Raven:
Be sure to check out my Facebook Page for more videos, Spirit messages and free readings even!
The Healing Path of the Raven & Wolf 